Do It Old School!

There is no need to buy fancy dancy equipment!


Here is some really cool work outs:


Jumping Jacks. Jump Rope. The bicycle (lay on the floor with your feet in the air and peddle!) 

Shadow Boxing. Up and Down steps more than once. Cans of soup / bottle of sand for wieghts. Walking or Running in place. 


All these fancy dancy machines had to have been influenced by something and here you have it :D